Today is 28 February 2009 and I’m 2 months into this new year, not feeling the “crisis” although I hear of it a lot. Are you tired of it? I surely am. So here is what I would like you to do:

Breathe deeply

Drink lots of water

Set a date to start fasting

Detox your body

Do regular exercise

Practice the guided imagery in this article below and meditate on how you can start to feel better right NOW.

What future do you see for our planet?

(Image: www.ablueplanet.org/images/terra.jpg)

Thank you for reading my blog. I have recently been practicing a lot of EFT for free as part of my challenge to get 5000 people tapping during 2009. I’m now into my second month and must say that I did exceptionally well. This is thanks to you all who have helped me spread the news about it.

Are you reading a lot about how your thoughts can become things and wonder how that can be possible?

I wanted to invite you to think of something that will put you instantly in a good mood. Something amazing, something powerful.

Only recently, I have taken one of my clients through the process of guided imagery, and helped her meditate on something that has been bothering her for a while and she felt so powerless about it. It was the fact that the climate changes are affecting the world and the air and the sea are being polluted.

This powerful practice of guided imagery is a meditation-like process in which you let images create a feeling of “letting go” and you become the visionary of your own universe.

If there is so much negative to observe, why not consciously choose to direct positive power toward our planet?

Here is what I said:

If you close your eyes now and imagine looking at our planet with completely new eyes, and you see it as if for the first time, big and blue and beautiful, what feeling do you have?

Doesn’t it give you a powerful feeling, doesn’t it make you proud to live on one of the jewels in this universe? If we look at the water cycle, the vapour that becomes a cloud and the rain that comes down again to form our rivers and oceans, doesn’t it seem as though nothing gets lost? Everything is always transforming, changing, serving a different purpose in the new form it takes?

Let’s imagine now that our power of imagination can spark the wave of change and allows the earth to create a new image, beautifully restored to a perfectly healthy planet.

Creating this most powerful thought, and holding on to the images it prompts you with is key to allowing it to happen. We do not need to look far to find that thought will be manifest. Let’s see how this thought shifts our energy from tense to relaxed. This image of our blue planet returning to its original state of a garden-like paradise is so powerful that it helps us find access to the emotions of happiness and bliss.

It’s effortless to keep this thought, making it an amazing journey through our mind and body as we let it heal the negative images we had stored previously and allowing ourselves to fall asleep with this image of a healed planet, to wake up to the sun’s warming sunlight.

Let’s now go together on this imaginary tour of our globe and let’s look at it from all perspectives, let’s imagine we’re as small as ants. How large is this universe?

Do you sometimes feel disempowered feelings of being small and powerless in the processes that destroy our earth?

Take that step and imagine yourself looking at it from outer space, knowing that it really is working on the peace and beauty of your inner space while you see this blue planet regenerate you regenerate and allow yourself to let go of the negative energy you built up around this issue.

Catch your close-up and detailed view of how paradise really is within you, and how it is right here on earth within our very being.

What does it take for you? It takes a few minutes of your time and your ability to create these powerful images in your mind.

Leave me your comments and if you liked this article, bookmark it and share.

Let’s create that ONE thought.

Let it dominate our minds until it becomes reality.

Have a sparkling day!

Lydia Proschinger

Life Pro Coaching

http://life-procoaching.com/

Get your 3×30 min free EFT intro sessions by sending your request to serendipity.jane@yahoo.com