Dear health seekers,

Can you believe that it’s already September?

I sure look back on this year with ONEderment and it seems like it was only yesterday that I decided to make the 2010 year’s theme: “L.O.V.E. abundantly!” which reflects on what I had done during my 2009, when I gave away f.r.e.e. EFT sessions of my L.O.V.E. process to introduce EFT to others and to help raise levels of vibration of the individual, and in turn the level of vibration of the planet.

It only takes the square root of 1% of a population to impact the entire population and cause a shift in consciousness. This shift is happening world-wide. I accomplished my goal in 2009, there is scientific data showing that the vibration of the planet indeed did increase (if saving the world was this easy, everyone should join me in being the change they want to see in this world).

And even though there is no data on whether it was because of my initiative (tap tap tap), I choose to believe it was because of it, at least in part. I met amazing people in that process. And one of my VIP clients on the Living La Vida Healthy 7 Weeks program was brought in contact with me because of one person who did take advantage of the free EFT sessions.

If you participated in 2009, please take contact with me and let me know what’s new and sparkling, ok?

The new round of my Living La Vida Healthy coaching program is soon to start and if you feel that you have not accomplished your health goals for 2010, there is still time to join us on the 7 weeks program.

It is designed to be a part of your own self-care and self-healing journey. Preventive health care starts with learning about what really works.

So, here is what works:

To stay healthy, the first thing you have to become aware of is how to breathe more deeply and effectively to bring your heart in coherence with your mind. This helps reduce stress, regain more vital energies, and reactivate self-healing powers because many physiological processes are again regulated in a way that the natural flow of energy can take place. The natural flow of emotions allows the biochemical information to reach where it gives your body what it needs to function fully.

“When emotions are expressed which is to say that the biochemical’s that are the substrate of emotion are flowing freely–all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, …our network pathways get blocked, stopping the flow of the vital feel-good unifying chemicals that run both our biology and our behaviors.”

Dr. Candace Pert, PhD

Sometimes we don’t take note of how suppressed emotions are blocking us. We believe we are OK, and the great news is that – yes – we are … we are able to function and continue even with a reduced rate of effective absorption and distribution of biochemical information in the body.

I interviewed one of my VIP clients how her physical health condition which during our program significantly improved (I have already introduced her in one of my previous blogs) and she shared how in only one session of matrix reimprinting she found a core belief she had been holding about herself, and how this solved a condition or dis-ease for which she had been looking for a solution for 5 years. She really did look for all options and alternatives. When she stumbled over Living La Vida Healthy, she was desperate.

Let her explain to you how she experienced The L.O.V.E. Process. The interview is 90 min, you can download it on your ipod and listen to it over the weekend and let her inspire you to take action on your health goals.